Hypnotherapy is nothing new. In fact it has been in existence for hundreds of years in one form or another. Everyone has experienced the state of hypnosis whether you realise it or not.
There are so many potential benefits to hypnotherapy that it is hard to create a list, but it has been found to help with things such as confidence, self esteem, resolving childhood issues that have been carried into adulthood, weight loss, fears, phobias, anxiety conditions, panic attacks, sports performance improvement, public speaking, birthing, pain, depression and so much more. All in this completely natural state.